This page addresses the questions you were too shy to ask your doctor or those questions you never even thought of asking.
We are here to help you help yourself.
An interview with Kathi Jenssens.
Kathi is a well-established physiotherapist and trainer as well as a former Olympic gymnast based in New South Wales Australia. Kathi is the founder and program
director of Discreetly Fit
No question is too embarrassing. Every woman with a prolapse or incontinence should listen to this interview. If you use or are thinking about using a pessary, this interview will probably answer most of your questions.
The full interview can be found on her blog:
Prior to surgery
At home post-surgery